CrossFit Newcastle

www.crossfitnewcastle.com is live!

Check it out to see what we've been getting up to.

New belt!

Congratulations Ayleigh; you rock.

Do you know you had the best air squat by a million miles tonight? Well you did.

Well done on your yellow and white belt :-)

(I think your a higher belt than Mirko cro-cop now.)

Normal service at Elswick!

Training is pretty much back to normal this week. It's good to be back in the old/new revamped room at the pool. It'll be good to see everyone get back to the mat.

Congrats to everyone that went out to Portugal for the European championships. Everyone gave a good acount of themselves and a few medals were won. Awesome stuff at that level of competition! Photo's up soon...

Back to training

Training is back on tonight in Elswick pool!

BJJ vs Muay Thai

Less than a week to Europeans

It's next weekend guys.

Speedy, Tyrone, Lee, Chris, Lisa and myself are off to Portugal to compete at the Pan Europeans.

Speedy leaves on Wednesday to travel over, the rest of us are off Friday morning.

Training Tonight

Tonight we aren't training at Elswick pool, we'll be training at Wallsend because they haven't finshed painting the judo room, as from wednesday we'll be training in a different room but it will still be in Elswick pool grounds.
If you are comming tonight we'll tell you more!

CLEVELAND COASTAL TEAM CHAMPIONS

We once again came away with the Cleveland Coastal Team Championships. Gracie Barra Newcastle scored 36 points to secure the title.













Final Standings
1. Gracie Barra Newcastle 36
2. Gracie Barra Stockton 32
3. Master Team 29
4. Combat Base 22
5. UFA 18

It was also a good day medal wise as ten of our 12 team members came away with medals.

u25kg girls - Ayleigh - silver
u45kg youth - Tyrone - gold
u70kg white - Rob - gold, Mark - silver
u76kg white - Kieron - gold, Neil - silver

u70kg blue - Dom - gold
u82kg blue - Chris - gold
+100.5kg blue - James - silver
women blue absolute - Lisa - gold

Hopefully Ian will have some footage up soon as he filmed all the fights.

Tyrones jiu-jitsu website

www.rubberguardjiujitsu.blogspot.com

Congratulations Ayleigh

Congratulations Ayleigh on your yellow and white belt, you deserve it after choking out the brown belt!

Shinya Aoki VS Joachim Hansen rubber guard

Pride Shinya Aoki VS Joachim Hansen

Training times

Normal programming resumes from the 8th January.
This week:

Wednesday, Thursday, Friday,
Wallsend 6-9 PM

Saturday,
Wallsend 10-12

Happy 2007