Class times
BJJ will be back on Wed 27th, Thurs 28th and Friday 29th at Wallsend boys club from 6pm onwards.
Check back for updates!
Hope Santa was good to everyone :-)
posted by Ian at Wednesday, December 27, 2006
Wednesday, December 27, 2006
BJJ will be back on Wed 27th, Thurs 28th and Friday 29th at Wallsend boys club from 6pm onwards.
Check back for updates!
Hope Santa was good to everyone :-)
16 Comments:
Well I got two late christmas presents last night as a Helicopter armbar (sweet) from Dave and a twister from Tyrone :D
Good to be back!!! ;)
Yeah it was sweet.
Ian didn't realise you could delete and edit my posts, oh well.
what ya on about. I haven't edited anything?
ok delete then
tonights training was mad. an hour of sparring to warm up.
then a fitness session - as many rounds in 30 mins of:
20 squats
10 handstand press ups
40 sit ups
8 lengths of the gym
50 box jumps
didn't delete anything?
Killer workout!
ow ow ow - legs hurt
am a bit stiff this morning heh!
lucky you neil
what can i say, its natural.
is training back on at elswick pool tomorrow night?
Nope, 6pm at wallsend iirc
i'm gonna struggle to get to wallsend....when is it back on at elswick. cheers
Who is it and where are you from? - Might be able to give you a lift if your local ;)
Not sure about when it's back at Elswick...
I think it's the 8th Jan - don't quote me :)
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