Wednesday, December 27, 2006

Class times

BJJ will be back on Wed 27th, Thurs 28th and Friday 29th at Wallsend boys club from 6pm onwards.

Check back for updates!

Hope Santa was good to everyone :-)


Blogger Neil said...

Well I got two late christmas presents last night as a Helicopter armbar (sweet) from Dave and a twister from Tyrone :D

Good to be back!!! ;)

9:41 AM  
Blogger Kieron said...

Yeah it was sweet.

Ian didn't realise you could delete and edit my posts, oh well.

10:55 AM  
Blogger Ian said...

what ya on about. I haven't edited anything?

5:12 PM  
Blogger Kieron said...

ok delete then

10:10 PM  
Blogger Kieron said...

tonights training was mad. an hour of sparring to warm up.

then a fitness session - as many rounds in 30 mins of:

20 squats
10 handstand press ups
40 sit ups
8 lengths of the gym
50 box jumps

10:12 PM  
Blogger Ian said...

didn't delete anything?

2:06 AM  
Blogger Neil said...

Killer workout!

12:10 PM  
Anonymous lisa said...

ow ow ow - legs hurt

9:56 PM  
Blogger Neil said...

am a bit stiff this morning heh!

9:36 AM  
Blogger Kieron said...

lucky you neil

9:50 AM  
Blogger Neil said...

what can i say, its natural.

6:22 PM  
Anonymous Anonymous said...

is training back on at elswick pool tomorrow night?

7:35 PM  
Blogger Neil said...

Nope, 6pm at wallsend iirc

8:26 PM  
Anonymous Anonymous said...

i'm gonna struggle to get to wallsend....when is it back on at elswick. cheers

8:48 PM  
Blogger Neil said...

Who is it and where are you from? - Might be able to give you a lift if your local ;)

Not sure about when it's back at Elswick...

9:04 PM  
Anonymous Lisa said...

I think it's the 8th Jan - don't quote me :)

11:31 PM  

Post a Comment

<< Home