Saturday, October 28, 2006

Fridays Class

Fridays No-Gi theme meant some wrestling basics and Tabata Thai pads for a warm-up. Mixing it up!

I'm thinking next time we'll do flying armbars from the same hook-up. Big Dave and Lee will like those.

There is a mini tournament planned for before Christmas... I'm choosing Wednesday 6th December at random so try and get as much sparring time in as you can before then. If you turn up and do well in your bracket maybe we'll stop ripping on you. (Ahsan).
Most likely it will be the same deal as last time so most of you will know what to expect this time round. (Awesome reffing).

Lisa has lined a fight up this weekend so anyone that wants to make the trip to Doncaster is welcome. The show is Ultimate Force Fighting championship
November 4th
Doncaster, South Yorkshire.

www.ultimateforcefighting.com




Go Lisa...

7 Comments:

Blogger Neil said...

Look forward to it Ian, and good luck Lisa!!

Ian.. did you get my MSN addy and pics okay?

9:37 PM  
Blogger Ian said...

No... check your orange email for my addy :)

Cheers

9:47 PM  
Anonymous Graeme J said...

Go Lisa!!

Is it anna halliday you're fighting??

Last interclub was cool, really enjoyed it, as long as I can get plenty of training in I'll be up for the next one.

Training has been sparse of late due to work :(

11:10 PM  
Anonymous Lisa said...

yeah fighting anna halliday

12:31 AM  
Anonymous James said...

"Most likely it will be the same deal as last time so most of you will know what to expect this time round."

to be a pain in the neck what can I expect since I wasn't around last time ? :)

9:18 AM  
Blogger Ian said...

handsome referee's... stand-up comedy... acrobatics, valet, buffet, oh and a knock-out CBJJ style Jiu-Jitsu tournament with 3 or 4 weight divisions.

6:30 PM  
Anonymous Graeme J said...

Best of luck to you Lisa..

8:01 PM  

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