Tuesday, September 05, 2006

Tuesday 5rd September

No training today unless you count training two Muay Thai sessions and sparring everyone to death.

Beware: tomorrows fitness stuff @ Elswick is pull-up intensive. If you don't like doing pull-ups then hang around outside until about 6.45 and the "warm up" is finished. On the plus side the winner of tomorrows fitness challenge will win this prize: You get your name at the top of the leader board + Kudos :)

Secret purple belt grappling at unknown time/location


Blogger Ian said...

Tiarks busts a move: The 'knee tickle'.

He assures me he'll use this move in competition only when it's 100% perfected.

Also it might be too deadly for the octagon.

1:13 AM  
Blogger Ian said...

Ha, I won with 65 pull-ups :D

11:18 PM  

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