Tuesday 5rd September
No training today unless you count training two Muay Thai sessions and sparring everyone to death.
Beware: tomorrows fitness stuff @ Elswick is pull-up intensive. If you don't like doing pull-ups then hang around outside until about 6.45 and the "warm up" is finished. On the plus side the winner of tomorrows fitness challenge will win this prize: You get your name at the top of the leader board + Kudos :)
Secret purple belt grappling at unknown time/location
Beware: tomorrows fitness stuff @ Elswick is pull-up intensive. If you don't like doing pull-ups then hang around outside until about 6.45 and the "warm up" is finished. On the plus side the winner of tomorrows fitness challenge will win this prize: You get your name at the top of the leader board + Kudos :)
Secret purple belt grappling at unknown time/location
posted by Ian at Tuesday, September 05, 2006
2 Comments:
Tiarks busts a move: The 'knee tickle'.
He assures me he'll use this move in competition only when it's 100% perfected.
Also it might be too deadly for the octagon.
Ha, I won with 65 pull-ups :D
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