Friday 180806
Dear Dave; 3 rounds for time of:
Run 400 metres
30 box jump, 24 inch box
30 wall ball shots, (ten foot high target) substitute/invent as needed.
Post time to comments
Ultimate Fighter Season 4: Old Faces in New Places
Run 400 metres
30 box jump, 24 inch box
30 wall ball shots, (ten foot high target) substitute/invent as needed.
Post time to comments
Ultimate Fighter Season 4: Old Faces in New Places
posted by Ian at Friday, August 18, 2006
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